July 10, 2016 – a day forever etched in my mind. A day that could have ended tragically for our family. We had spent the day packing and loading up the car, finishing up all the last-minute tasks before our...
I want to preface this post by stating I'm not a nutritionist or expert in the health field. I'm just a mom trying to find a good balance of healthy eating for myself and family.  If you're like many people,...
My daughter has always been super mobile, even in the womb! I remember her as a fetus flipping around frequently and jovially jiggling all day, resisting seat belts and making it difficult to move or exercise, especially at the...
This content was paid for by the U.S. Department of Health and Human Services. Columbus Mom is honored to have the opportunity to share with our readers the facts about COVID-19 vaccines. For more information or to find vaccines...
                Many of us come barreling down the track in high gear with out new year's resolution of healthier lifestyles- lose weight, tone up, exercise more, eat and drink less- and by March we have faded back into our old...
love winter

How I Learned to Love Winter

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Like any native midwesterner, I hated winter. I hated the bleak grayness of the daylight and the black slosh leftover on the wet roadways. I hated that midnight and 6:00 PM looked nearly the same or that all my...
Covid-19 and the subsequent quarantine have really done a number on my waistline. Even though I've been a stay at home mom for years, we never spent all of our time at home. I used to run errands and...
Are you or someone you know suffering from morning sickness?  Today I'm sharing 10 ways I've found to help ease that awful, all-day nausea!  I want to start off by saying I'm not a medical professional.  These are just some...
Learning About Health as a Child I was lucky when I was little to have a working family with pretty decent health care. Growing up, I was at the dentist every six months for my routine check-up. I had braces...
Last week I had the opportunity to chat with the owner of The Max Challenge of Westerville and from the first conversation, I could feel the passion that she has for her new health venture. She invited me to...

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In + Around Columbus

Columbus Area Easter Egg Hunts and Activities

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If you’re on the search for a list of Columbus Easter Activities or Easter Egg Hunts or places to spot the Easter Bunny, you’ve...
dining in an igloo in Columbus

Igloo Dining in Columbus