Tag: fitness

Kickstart Your Health with The MAX Challenge

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Last week I had the opportunity to chat with the owner of The Max Challenge of Westerville and from the first conversation, I could...

I Consistently Work Out and How I Became 100% THAT Mom

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I Am Not Enthusiastic About Exercise I have friends who love exercise and I have friends who love to try new workouts and fitness studios....

Columbus Fitness Guide

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Self-care mama. It's oh so important, but it is oh so difficult as busy mamas, believe us, we get it. But is it impossible?...

No More Frumpy Mama: How Zumba Helped Me Get My Groove...

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The New Year’s excitement had come and gone and I was still in a slump. It was like pulling teeth to get myself to...

I’ve Tried To Lose Weight For Years And Failed. Here’s Why...

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Over the past few months, I've managed to actually lose weight and keep it off. I went from a size 12 to a size...

Get Out the Jogging Stroller – It’s Race Season!

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The days are getting longer, the air is getting warmer, and your running shoes are calling to you from the bottom of the closet....