Tag: fitness
Kickstart Your Health with The MAX Challenge
Last week I had the opportunity to chat with the owner of The Max Challenge of Westerville and from the first conversation, I could...
I Consistently Work Out and How I Became 100% THAT Mom
I Am Not Enthusiastic About Exercise
I have friends who love exercise and I have friends who love to try new workouts and fitness studios....
Columbus Fitness Guide
Self-care mama. It's oh so important, but it is oh so difficult as busy mamas, believe us, we get it. But is it impossible?...
No More Frumpy Mama: How Zumba Helped Me Get My Groove...
The New Year’s excitement had come and gone and I was still in a slump. It was like pulling teeth to get myself to...
I’ve Tried To Lose Weight For Years And Failed. Here’s Why...
Over the past few months, I've managed to actually lose weight and keep it off. I went from a size 12 to a size...
Get Out the Jogging Stroller – It’s Race Season!
The days are getting longer, the air is getting warmer, and your running shoes are calling to you from the bottom of the closet....