Tag: reducing stress

Mindful Journaling

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Parenting is hard. Parenting during a global pandemic is really hard. Even with things opening back up, the "new normal" is hard. All this hard...

20 Ways to have a Stress-Free Holiday

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While everyone seems to talk about "holiday magic" it's no secret the holidays can be a stressful time too. It's understandable when you consider...

Simple Ways to Reduce Stress and Save Your Sanity

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Raising kids is no joke! With all the unbelievable rewards of motherhood, comes some intense struggles and dangerous stress. If you are a parent,...