Tag: reducing stress

Mindful Journaling

Parenting is hard. Parenting during a global pandemic is really hard. Even with things opening back up, the "new normal" is hard. All this hard...

20 Ways to have a Stress-Free Holiday

While everyone seems to talk about "holiday magic" it's no secret the holidays can be a stressful time too. It's understandable when you consider...

Simple Ways to Reduce Stress and Save Your Sanity

Raising kids is no joke! With all the unbelievable rewards of motherhood, comes some intense struggles and dangerous stress. If you are a parent,...