Shellie
Shellie is an Occupational Therapist and Lactation Counselor turned Health Coach. She grew up in Youngstown and moved to Columbus to attend The Ohio State University. Columbus has been her home for the past 25+ years. She has 3 jobs, 1 husband, 3 kids, and 1 fur baby. When she’s not momming or working, she is researching all things related to nutrition and natural health. For that matter, she has an unhealthy relationship with her iPad and is not setting the best example for her kids. Her passion is to help busy moms transform their lifestyles so they can raise strong, healthy and happy families. She blogs about nutrition and natural health at Shelli Bolyard.
Eight Foods That Will Give You Enough Energy to Keep Up With Your Kids
Are you a mom who has
a newborn who keeps you up all night?
a toddler who finds every potentially dangerous object in your house everytime you blink?
a two-year-old? That's all.
a strong-willed preschooler...
5 Ways Help Kids Learn to be Kind to Mother Earth
In celebration of Earth Day, let's talk about some ways to foster a love for the environment with our kids. Kids are so impressionable and eager to please, so now is the best time...
10 Reasons Why Your Hairstylist Really Is Your Best Friend
I didn't fully appreciate my hair styling appointments until after I had kids. Before kids, getting my hair cut was just something I had to do, another thing on my to-do list, and one...
Six Ways to Combat Dry, Itchy, Irritated Winter Skin
Winter in the midwest. Dry itchy irritated skin. Can you relate?
Invest in your skin. It's going to represent you for a long time.
1. Stay Hydrated
Being well hydrated is so important for many body systems,...
Dear Weary Mom, I See You
Did you rush through that last bedtime story because what you needed was a glass of wine and some reality TV?
Did you serve mac and cheese and chicken nuggets for the 5th night in...
7 Steps to Help You Actually Achieve Your New Year’s Resolutions
Do you have big plans for 2018?
Do your plans involve getting in shape, sticking to a budget, getting out of debt, reading more books, learning a new skill, being a better parent, cooking more...
Here’s Why You Should Visit DAVIDsTEA
I thought I knew a lot about tea as a health enthusiast who regularly drinks tea as part of a healthy diet. It turns out, I don’t know that much about tea after all....
What I’ve Learned About the Strength of the Human Heart Working in the NICU
What did you think about most when you were pregnant? What were your biggest dreams for you and your baby?
Life will be full of ups and downs. It will be one tough...