As a busy mom, I often walk around with to-do lists, feelings, dreams and goals swirling around in my head. As a result of "mom brain" often many of the things swirling around fall through the cracks when I...
The team at Northstar Family Dental takes great pride in understanding the many hats of women – mother, daughter, spouse, friend, coworker, the list is endless. They understand because they ARE all of these things right along with you. Their...
As a therapist, I’ve been hearing a theme lately from the majority of my clients: exhaustion. As we grieve the loss we’ve all endured over the last year of the pandemic, people everywhere are reaching a brand new, never...
After a year + of pandemic life, we need to find ways to improve our overall wellness. Fear, stress, anxiety, isolation, and frustration all take their toll on our health and wellness. Everyone has different levels of comfort of...
July 10, 2016 – a day forever etched in my mind. A day that could have ended tragically for our family. We had spent the day packing and loading up the car, finishing up all the last-minute tasks before our...
Last week I had the opportunity to chat with the owner of The Max Challenge of Westerville and from the first conversation, I could feel the passion that she has for her new health venture. She invited me to...
Essential oils, when used correctly, are very safe and effective natural solutions. They are pure plant molecules and can be used with children and even with babies.   Essential oils can be a safe and effective natural solution for restlessness,...
Many of us have the best intentions at the first of the year, to live a healthy lifestyle, but mom life can easily distract us from making our health a priority. Our priorities are our kids and our never-ending...
    Let’s be honest. Everyone needs a life reset in 2020! But even in more “normal” years, most of us need to do some type of reset. The change of seasons is usually the best time to make changes in...
I have experienced two miscarriages within the past year. Each miscarriage was different yet similar enough to result in what many other women see and feel; loss. After my first miscarriage, I realized that the physical trauma of loss...

FOLLOW US

11,932FansLike
7,552FollowersFollow
2,300FollowersFollow
1,054FollowersFollow

In + Around Columbus

Igloo Dining in Columbus

0
During the pandemic, restaurants got creative on how to keep patrons coming to their outdoor spaces. Enter--- dining in an igloo! For many spots,...