To succeed as a parent, you need to be pretty structured. You need daily schedules and routines. Your kids thrive on routines and you need them to keep your sanity. It’s so easy to get so caught up in the...
Bat: check, Glove: check, Superspecs: CHECK! Finally! To many kids’ (and parents’!) delight, some youth baseball organizers around the state have decided to begin the season amid decreasing COVID-19 restrictions. If your son or daughter has missed sports terribly, we...
Many thanks to our friends at Fitness Matters for sponsoring this post. To learn more about the Pelvic Floor Physical Therapy offered at Fitness Matters check out their website here. After my first baby, I actually made a Facebook post...
National Nurses Week is May 6-12. It ends on May 12, which is Florence Nightingale's birthday, the founder of modern nursing. The nursing profession is truly unique with all the different types of nursing. Nurses are in hospitals, nursing...
“We’ll test you again for gestational diabetes this time at about 16 weeks so fingers crossed you won’t have it again and then we won’t re-test until 26 weeks,” said my midwife. With my last pregnancy, other people seemed...
Hello. My name is Kristina. And I have body image issues.  I mean, I identify as female… so… it only makes sense that I have body image issues, right? I have personally done zero research on this other than talking...
"Mom Brain" Moms are notorious for getting caught up in the daily grind of taking care of everyone and everything else, and we forget to take care of ourselves. We stop paying attention to what we eat when we exercise...
Every year on April 7, the World Health Organization chooses a theme to bring awareness and recognition to a specific area in the health and wellness industry. This year, the World Health Organization will celebrate the International Year of...
I'm Driven, but Not Always This week, I’m behind on deadlines and my motivation is squelched. This is not like me. I am an Enneagram 3 and I thrive on achievement. I love hitting (or beating) my deadlines and goals and...
Who does the talking when you take your child to see the doctor? You, your child or both? Hopefully, your child does more of the talking. Children who are verbal enough to speak should be encouraged to respond when a...

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In + Around Columbus

Top Things To Do In Galena

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Have you visited Galena, Ohio before? It's just thirty-ish minutes from Columbus and has a lot to offer. We enjoy checking out new places...
guide to the month of May

Guide to the Month of May