This content was paid for by the U.S. Department of Health and Human Services, and Columbus Mom is proud to support the effort to share facts about COVID-19 vaccines. For more information or to find vaccines near you, visit...
As magical as the holidays are, they come with an unfair amount of holiday stress, especially for parents. We want to make exciting memories with our kids. We want to make all the magic happen.
But the holidays don't happen...
What are affirmations?
Affirmations are positive statements intended to counteract unhelpful thoughts, feelings and behaviors. Generally, affirmations are spoken out loud as a way of declaring the statement to ourselves and the world around us. This act can be done...
Summer is an wonderful time to enjoy the outdoors, so why not have a barbecue? Grilling is an excellent way to cook food in the summer, because you can avoid heating up your kitchen. Grilled foods are also healthier...
If you read along with us in Part One, you remember that my spoons have also been running low and the most creative I could get with titling here is The Spoon Theory: Part Two. So, welcome to Part...
As a busy mom, I often walk around with to-do lists, feelings, dreams and goals swirling around in my head. As a result of "mom brain" often many of the things swirling around fall through the cracks when I...
The team at Northstar Family Dental takes great pride in understanding the many hats of women – mother, daughter, spouse, friend, coworker, the list is endless. They understand because they ARE all of these things right along with you.
Their...
As a therapist, I’ve been hearing a theme lately from the majority of my clients: exhaustion. As we grieve the loss we’ve all endured over the last year of the pandemic, people everywhere are reaching a brand new, never...
After a year + of pandemic life, we need to find ways to improve our overall wellness. Fear, stress, anxiety, isolation, and frustration all take their toll on our health and wellness. Everyone has different levels of comfort of...
July 10, 2016 – a day forever etched in my mind. A day that could have ended tragically for our family.
We had spent the day packing and loading up the car, finishing up all the last-minute tasks before our...