Health + Wellness

To succeed as a parent, you need to be pretty structured. You need daily schedules and routines. Your kids thrive on routines and you need them to keep your sanity. It’s so easy to get so caught up in the...

  Although it seems like things are returning to normal for many families, COVID is still among us. We know there are many questions that parents have about COVID-19 vaccines for children. We are grateful for the opportunity to discuss...

Quick Disclaimer:  Much of this blog post is written tongue-in-cheek, and from my very personal standpoint.  My story is in no way intended to act as judgment upon anyone else's parenting choices or philosophy.  I hope y'all appreciate this...

Perhaps it is because we’re an office full of moms…? Whatever the reason, we are extremely passionate about kids’ dental health and creating trusting relationships between children and their dental care providers from the very FIRST experience.  Which is...

When COVID-19 caused thousands of employees to leave the office and work from home, people found themselves with mixed emotions about their new working environment. In March, attending conference calls while wearing pajamas sounded great. Six months later? Not...

Tired of all the clutter in your home? Do you constantly feel like you are simply putting out fires instead of living and enjoying your family the way you want?  Time 4 Organizing offers Professional Home Organizing services for...

"Mom Brain" Moms are notorious for getting caught up in the daily grind of taking care of everyone and everything else, and we forget to take care of ourselves. We stop paying attention to what we eat when we exercise...

If you read along with us in Part One, you remember that my spoons have also been running low and the most creative I could get with titling here is The Spoon Theory: Part Two. So, welcome to Part...

Now that school is in full swing, how are things going for you and your kids? If you are struggling with kids who are unmotivated, tired and cranky, over-scheduled and over-whelmed, stressed and anxious, or kids with runny noses, coughs,...

I'm Driven, but Not Always This week, I’m behind on deadlines and my motivation is squelched. This is not like me. I am an Enneagram 3 and I thrive on achievement. I love hitting (or beating) my deadlines and goals and...