More than morning sickness: my journey with Hyperemesis Gravidarum
Hyperemesis Gravidarum. Hyper-what? It sounded like some fancy medical diagnosis that would never touch my life, but…. alas, here I am, several months deep. I remember briefly hearing about Kate Middleton’s...
Let’s be honest there is nothing wrong with the old YOU, but summer is over and gone are the days of relaxation, sunbathing and not having a care in the world. As we gotten ourselves ready for the new...
What is an Air Fryer?
An air fryer is a cooking appliance that uses air to ‘deep fry’ your food instead of oil. It makes dishes healthier, less fattening, and cooks them in record time.
How the Air Fryer Works
Air fryers...
"You're having the baby in July? I'm sure by then, things will be normal," said an acquaintance of mine in March. Prior to the time of the stay at home order, it seemed like a great time to be...
Did you know May is National Stroke Awareness Month?
According to the American Heart Association, strokes are the #1 cause of disability and #5 cause of death in adults in the US every year. Someone has a stroke every 40...
First Pregnancy vs. Second Pregnancy
When I was pregnant with my son, I didn’t know for a while. Sure I was fatigued and nauseous, so I assumed I had a cold and waited it out. Needless to say, my...
As a busy mom, I often walk around with to-do lists, feelings, dreams and goals swirling around in my head. As a result of "mom brain" often many of the things swirling around fall through the cracks when I...
Raising kids is no joke! With all the unbelievable rewards of motherhood, comes some intense struggles and dangerous stress. If you are a parent, you are no stranger to stress. But did you know stress can masquerade as unexplained headaches,...
In today's world, with technology at the fingertips of almost everyone, children's access and exposure to information are becoming more and more of a challenge for parents to control. On one hand, we want our children to be informed...
The problem
It's that time of year when we're all balancing A LOT! The holiday parties, shopping, food prep, school events, sports etc. Why do we insist on ending each year in a flurry of chaos?! Like most busy moms,...
In + Around Columbus
Columbus Farmers’ Markets
It's Farmers' Market season! It’s so important to support our local farms so that they can continue to provide for the communities. Farmers’ Markets...
